Posted on Mar 2, 2021

Inga Haas School of Dance

What is Latin Cardio Dance and what are the benefits of it?

Latin Cardio dance classes fuse Latin rhythms and choreographed dance moves of following dances: Salsa, Cha Cha, Samba, Rumba and Jive together to create a dynamic workout that’s designed for fun and a good workout! Moving to the music allows your mind to relax while your body is in constant motion. The best part? No prior dance experience is required!
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